A pinched nerve in the neck is also very painful and can restrict the normal neck movement. Though not a very serious issue, if the pain is mild or moderate. You can resolve it by medication or physical therapy such as pinched nerve neck exercises. The use of Neck relief devices to manage neck pain is also widespread.
The knee is a very important and critical joint of the body, which joins the thigh bone (the longest bone of the human body) to the shin bone. The joint is made up of bone, ligaments, and muscles and it bears lots of weight and stress. Knee pain can be caused by various reasons and home treatments can be done to prevent the pain from getting severe.